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What is Baby Massage?
What is Baby Massage?
Baby massage is a gentle, rhythmic stroking of a baby’s body with the hands. More than just a way to soothe a fussy child, it is a specialized practice designed to support the physical, emotional, and neurological development of babies from birth through their first year.
Unlike adult massage, which often aims to fix muscle tension, baby massage focuses on nurturing touch and communication. A practitioner uses very light, feather-like strokes and gentle joint movements to help stimulate the baby’s circulatory and digestive systems while strengthening the bond between the infant and the caregiver.
Who is it Meant For?
Who is it Meant For?
Baby massage is a wonderful tool for all babies, but it can be particularly life-changing for specific situations:
Newborns & Infants: Any baby from birth to crawling age looking for comfort and developmental support.
Colicky or Gassy Babies: Infants who suffer from frequent crying, trapped gas, or difficulty passing stools.
Premature Babies: Those who need extra support with weight gain, sensory integration, and nervous system regulation.
Baby massage provides a language of touch that tells the baby they are safe, loved, and supported.
Key Benefits
Key Benefits
Relieves Digestive Discomfort: Specific strokes on the abdomen can help alleviate gas, colic, and constipation by encouraging movement through the digestive tract.
Improves Sleep Patterns: By lowering cortisol and increasing melatonin, massage helps babies settle more easily and sleep for longer periods.
Supports Neurological Development: Stimulates the nervous system and promotes the growth of the myelin sheath, which protects the nerves and speeds up brain-to-body communication.
Boosts Immune Function: Enhances lymphatic flow, helping the baby's body fight off common illnesses.
Frequently Asked Questions
Frequently Asked Questions
How does baby massage differ from a regular massage?
How does baby massage differ from a regular massage?
The main difference is the intent and pressure. In an adult massage, the goal is often to manipulate muscle tissue. In baby massage, we use a "resting hand" or very light strokes. We also follow the baby’s cues, for example, if the baby turns away or cries, we stop. The baby is the one in charge of the session.
What should my baby wear?
What should my baby wear?
For the best results, baby massage is performed directly on the skin. We recommend a warm room where the baby can be undressed down to their diaper. We use organic, cold-pressed oils that are safe for the baby’s sensitive skin and won't cause harm if the baby puts their hands in their mouth.
Does it hurt?
Does it hurt?
No. Baby massage is incredibly gentle. It is a relaxing experience that should never involve pain or deep pressure. While some babies might cry initially because they are overstimulated or tired, the strokes themselves are designed to be soothing and comforting.
Will my baby be sore after the treatment?
Will my baby be sore after the treatment?
No, babies do not experience post-massage soreness. However, because massage stimulates the digestive system and the metabolism, you may find that your baby has a heavy diaper or is extra hungry and sleepy following a session.
Can I get a massage for my baby if they are sick?
Can I get a massage for my baby if they are sick?
If your baby has a fever, an active infection, or has recently had an immunization (within 48 hours), it is best to wait. Massage increases circulation and may make the baby feel more uncomfortable if they are already fighting off a bug. Always check with your pediatrician if your baby has a specific medical condition.
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