Soreness is very rare with salt stone massage because the heat prevents the muscles from "fighting" the pressure. Most clients leave feeling "weightless" and deeply relaxed. We recommend drinking water afterward to help your body process the minerals and detoxification.

For a salt stone massage, you will be professionally draped with sheets, similar to a traditional massage. You will typically undress to your comfort level. Because the stones are used with a light amount of natural oil, we recommend wearing comfortable clothes that you don't mind getting a small amount of oil on afterward.

Not at all. In fact, most clients find it much more comfortable than a deep tissue massage. The heat from the stones prepares the muscles so that the pressure feels soothing rather than "sharp." Your therapist will always check in to ensure the temperature of the stones is perfect for your skin.

You will feel the relaxing benefits immediately after one session. For those using it to manage chronic stress or inflammatory conditions, a monthly session is a great way to maintain the body’s mineral balance and keep stress levels in check.

Yes, however, because the salt is a natural exfoliant, we avoid using the stones on broken skin, fresh sunburns, or areas with active rashes. If you have very sensitive skin, let your therapist know, and they can use the stones through a light cloth or focus more on the heat than the exfoliation.